At Rooted Fuel Coaching, your wellness journey is personal—because it’s guided by one dedicated expert. Offering personalized one-on-one coaching in fitness, nutrition, and gut health, Rooted Fuel is designed to help you feel better, move stronger, and live healthier from the inside out. Whether you're working to improve digestion, build strength, or optimize your nutrition, you'll receive customized support tailored to your unique goals. With flexible membership options and an approach that adapts to your lifestyle, Rooted Fuel Coaching makes your health transformation both focused and sustainable.
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Perfect for those facing early or moderate gut issues.
This plan is designed for individuals struggling with bloating, irregular digestion, gas, food
sensitivities, or that 'off' feeling in their gut. You may be in the early stages of IBS, mild dysbiosis, or
simply dealing with stubborn digestive sluggishness. Many also report low energy, brain fog, or skin
issues tied to poor gut function. What we focus on: We quickly identify core inflammatory triggers, stabilize digestion, and reduce daily symptoms using
my proven root-cause protocol. Even in 30 days, we get to the heart of your gut issues and
jumpstart real change.
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Ideal for those stuck in frustrating symptom cycles.
This plan supports people who are tired of recurring gut flares, food intolerance spirals, or
unexplained fatigue. You may also be dealing with leaky gut, candida overgrowth, or signs of small
intestinal bacterial overgrowth (SIBO)like headaches, skin flare-ups, joint discomfort, or mood
instability. What we focus on:
We work to rebalance the gut terrain, strengthen the gut lining, and shift the internal environment so
your body can regulate naturally. With more time, we layer strategies that interrupt chronic patterns
and support deeper long lasting repair
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Best for complex, long-standing gut dysfunction.
If you've dealt with symptoms for years, struggled with autoimmune conditions, severe IBS, or
hormonal imbalances driven by gut dysfunctionthis plan gives the space and pacing to go deep.
Issues like persistent inflammation, histamine intolerance, gut-brain axis imbalance, or nervous
system burnout are often at play here. What we focus on:
We peel back the layers to uncover the real driverswhether it's immune dysfunction, toxic load,
microbial imbalance, or hormonal misfires. With extended time, we make real-time adjustments and
build toward full-body regulation.
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Most “wellness” programs treat symptoms—but you deserve solutions. In our Root Alignment Call, we dive beneath surface habits to pinpoint the mental, emotional, and stress patterns that are truly sabotaging your gut healing and fitness progress. This isn’t mindset fluff; it’s a targeted strategy session that rewires your physiology and inner wiring. You’ll walk away with clear action steps to realign your choices, break behavior loops, and finally move past the roadblocks keeping you stuck.
Mindset alone can’t outrun inflammation, blood-sugar crashes, or nutrient deficiencies. Our Gut-Brain Alignment Masterclass demystifies how your digestive health controls drive, focus, and resilience. In just 60 minutes, you’ll learn why “just willpower” fails and how to optimize the gut-brain connection—so motivation sticks, energy stays high, and stress doesn’t hijack your progress. Science-backed and practical, this masterclass gives you the insights and protocols to align biology, behavior, and belief.
We meet you where you are and guide you where you want to go. Whether you’re looking for a $7 one-day reset or a full 90-day VIP overhaul, each package is designed to build real strength, sustainable habits, and lasting gut repair. You’ll never be handed a generic program—every plan is personalized, transparent, and backed by hands-on coaching. From our bite-size supplemental offers to our deep-dive high-ticket coaching, you get the exact level of guidance you need to reclaim your health and performance.
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If you're looking for genuine and sustainable growth, this training is essential. I learned the
importance of proper exercise techniques and the fundamental principles of nourishing my body.
You'll discover what it truly means to care for your well-being while being challenged to push
beyond your limits.
When I began working with Rooted Fuel Coaching, I knew I wanted to get stronger, but I had no idea how transformative this journey would be, especially in terms of my gut health. My coach helped me connect the dots between what I was eating, how I was training, and how I truly felt on the inside. Through personalized support and a whole-person approach, I learned how to nourish not just my muscles, but my digestion, energy, and mood.
Working with Adam has truly transformed my approach to health and wellness. His guidance, support, and encouragement helped me build sustainable habits that have improved my physical and mental well-being. I’m grateful for their dedication and genuine care throughout my journey.
Adam has significantly influenced my dietary choices, guiding me towards a healthier lifestyle. By reducing my weight from 300 pounds to 270 pounds, I have made more mindful food selections, prioritizing organic produce. This shift has positively impacted my overall well-being as I continue my journey towards a weight of 180 pounds.
Schedule a quick 5 minute call to discuss all of our membership and training options.
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